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Arizona Orthopaedic Associates Introduce Video Series for Joint and Bone Health
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write2vijay12345
Arizona Orthopaedic Associates at Gateway has put together a video series to
help Arizonans keep their bones and joints healthy throughout life.
The first
video in the series is aimed at helping adults retain mobility and strength....
[Más]
Arizona Orthopaedic Associates at Gateway has put together a video series to
help Arizonans keep their bones and joints healthy throughout life.
The first
video in the series is aimed at helping adults retain mobility and strength.
Phoenix, AZ, February 02, 2012 -- Arizona Orthopaedic Associates at Gateway has
put together a video series to help Arizonans keep their bones and joints
healthy throughout life.
The first video in the series is aimed at helping
adults retain mobility and strength.
?We?re interested in making sure people know the exercises that will help them
remain active,? said Dr.
Nicole Summerlin, director of physical therapy and
practicing therapist at Arizona Orthopaedic Associates at Gateway.
?This series
of seated exercises should keep you nice and strong for all of your daily
activities.
?
The exercises require only a chair.
?These exercises are accessible to anyone
who has a common kitchen chair in their home,? said Summerlin.
An exercise band
is suggested b
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